{"product_id":"online-kurs-anal-selbst-fisting-guide","title":"Online Course: Anal Self-Fisting Guide (German)","description":"\u003cstyle\u003e\n#fckurs.fckurs, #fckurs.fckurs p, #fckurs.fckurs li, #fckurs.fckurs span, #fckurs.fckurs ul{line-height:1.45 !important}\n#fckurs.fckurs p, #fckurs.fckurs li, #fckurs.fckurs span, #fckurs.fckurs div, #fckurs.fckurs ul, #fckurs.fckurs ol{margin-bottom:0 !important}\n#fckurs.fckurs .fc-il{font-size:11px !important;line-height:1.2 !important}\n#fckurs.fckurs .fc-iv{font-size:15px !important;line-height:1.2 !important}\n#fckurs.fckurs .fc-t,#fckurs.fckurs .fc-table span,#fckurs.fckurs .fc-a{font-size:15px !important}\n#fckurs.fckurs h2.fc-h{font-size:22px;font-weight:800;margin:0 0 12px;letter-spacing:-.01em}\n#fckurs.fckurs h3.fc-h{font-size:18px;font-weight:800;margin:0 0 12px}\n#fckurs.fckurs .fc-note{margin-top:10px !important;padding:10px 14px;border-left:3px solid #ED356D;background:rgba(237,53,109,.08);font-size:14px}\n#fckurs.fckurs .fc-top{display:grid;grid-template-columns:1fr 1fr;gap:30px 40px;align-items:start;margin-top:10px}\n#fckurs.fckurs .fc-info{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:0}\n#fckurs.fckurs .fc-info .fc-i{display:flex;align-items:center;justify-content:space-between;flex-direction:row-reverse;gap:12px;padding:10px 14px;border:1px solid rgba(127,127,127,.24);border-radius:0;background:rgba(127,127,127,.06)}\n@media(max-width:640px){#fckurs.fckurs .fc-top{grid-template-columns:1fr}}\n#fckurs.fckurs .fc-info .fc-i\u003esvg{flex:0 0 auto;width:34px;height:34px;padding:8px;box-sizing:border-box;border-radius:0;background:rgba(237,53,109,.14);color:#ED356D}\n#fckurs.fckurs .fc-info .fc-il{text-transform:uppercase;letter-spacing:.06em;opacity:.55;margin-bottom:2px;white-space:nowrap}\n#fckurs.fckurs .fc-info .fc-iv{font-weight:700}\n#fckurs.fckurs .fc-table{display:grid;grid-template-columns:1fr 1fr;border:1px solid rgba(127,127,127,.26);margin-top:26px}\n#fckurs.fckurs .fc-table\u003ediv{padding:18px 22px}\n#fckurs.fckurs .fc-table\u003ediv:nth-child(odd){border-right:1px solid rgba(127,127,127,.18)}\n#fckurs.fckurs .fc-table\u003ediv:nth-child(-n+2){border-bottom:1px solid rgba(127,127,127,.18)}\n#fckurs.fckurs .fc-table h3.fc-h{margin:0 0 8px}\n#fckurs.fckurs .fc-table ul{list-style:none;margin:0;padding:0}\n#fckurs.fckurs .fc-table li{display:flex;gap:11px;align-items:flex-start;padding:9px 0;border-bottom:1px solid rgba(127,127,127,.12)}\n#fckurs.fckurs .fc-table li:last-child{border-bottom:0}\n#fckurs.fckurs .fc-table li\u003esvg{flex:0 0 auto;width:18px;height:18px;margin-top:2px;color:#ED356D}\n@media(max-width:640px){#fckurs.fckurs .fc-table{grid-template-columns:1fr}#fckurs.fckurs .fc-table\u003ediv:nth-child(odd){border-right:0}#fckurs.fckurs .fc-table\u003ediv{border-bottom:1px solid rgba(127,127,127,.18)}#fckurs.fckurs .fc-table\u003ediv:last-child{border-bottom:0}}\n#fckurs.fckurs .fc-2col{display:grid;grid-template-columns:1fr 1fr;gap:30px 40px;margin-top:26px}\n#fckurs.fckurs .fc-mod{border:1px solid rgba(127,127,127,.26);border-radius:10px;margin:0 0 10px;overflow:hidden}\n#fckurs.fckurs .fc-mod\u003esummary{list-style:none;cursor:pointer;padding:13px 44px 13px 16px;position:relative;font-weight:700;background:rgba(127,127,127,.08)}\n#fckurs.fckurs .fc-mod\u003esummary::-webkit-details-marker{display:none}\n#fckurs.fckurs .fc-mod\u003esummary::after{content:\"+\";position:absolute;right:16px;top:50%;transform:translateY(-50%);font-size:22px;font-weight:400;opacity:.7}\n#fckurs.fckurs .fc-mod[open]\u003esummary::after{content:\"\\2013\"}\n#fckurs.fckurs ul.fc-les{list-style:none;margin:0;padding:0}\n#fckurs.fckurs ul.fc-les li{display:flex;align-items:center;gap:11px;padding:11px 16px;border-top:1px solid rgba(127,127,127,.16)}\n#fckurs.fckurs ul.fc-les .fc-doc{flex:0 0 auto;width:16px;height:16px;opacity:.65}\n#fckurs.fckurs ul.fc-les .fc-t{flex:1}\n#fckurs.fckurs ul.fc-les .fc-lock{flex:0 0 auto;width:15px;height:15px;opacity:.5}\n#fckurs.fckurs .fc-faq details{border-bottom:1px solid rgba(127,127,127,.26)}\n#fckurs.fckurs .fc-faq summary{list-style:none;cursor:pointer;padding:13px 28px 13px 2px;position:relative;font-weight:700}\n#fckurs.fckurs .fc-faq summary::-webkit-details-marker{display:none}\n#fckurs.fckurs .fc-faq summary::after{content:\"+\";position:absolute;right:4px;top:50%;transform:translateY(-50%);font-size:20px;font-weight:400;opacity:.7}\n#fckurs.fckurs .fc-faq details[open] summary::after{content:\"\\2013\"}\n#fckurs.fckurs .fc-faq .fc-a{padding:0 2px 14px;opacity:.85}\n\u003c\/style\u003e\n\u003cdiv id=\"fckurs\" class=\"fckurs\"\u003e\n\u003cdiv class=\"fc-top\"\u003e\n\u003cdiv class=\"fc-intro\"\u003e\n\u003ch2 class=\"fc-h\"\u003eAbout the course\u003c\/h2\u003e\n\u003cp\u003eThis course guides you on a safe, mindful and body-aware journey into the practice of anal self-fisting. You'll learn how to understand your body, relax and train with purpose, so you can explore yourself safely and pleasurably.\u003c\/p\u003e\n\u003cp class=\"fc-note\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e this course is taught in German. All lessons, guides and materials are available in German only.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fc-info\"\u003e\n\u003cdiv class=\"fc-i\"\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"6\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"2\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"fc-il\"\u003eLevel\u003c\/div\u003e\n\u003cdiv class=\"fc-iv\"\u003eAdvanced\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fc-i\"\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpolyline points=\"12 6 12 12 16 14\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"fc-il\"\u003eDuration\u003c\/div\u003e\n\u003cdiv class=\"fc-iv\"\u003eapprox. 2 hours\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fc-i\"\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"3\" y=\"4\" width=\"18\" height=\"18\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cline x1=\"16\" y1=\"2\" x2=\"16\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"8\" y1=\"2\" x2=\"8\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"3\" y1=\"10\" x2=\"21\" y2=\"10\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"fc-il\"\u003eLast updated\u003c\/div\u003e\n\u003cdiv class=\"fc-iv\"\u003e24 June 2026\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fc-i\"\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"8\" r=\"6\"\u003e\u003c\/circle\u003e\u003cpath d=\"M15.477 12.89 17 22l-5-3-5 3 1.523-9.11\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"fc-il\"\u003eCompletion\u003c\/div\u003e\n\u003cdiv class=\"fc-iv\"\u003eCertificate\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fc-i\"\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"m5 8 6 6\"\u003e\u003c\/path\u003e\u003cpath d=\"m4 14 6-6 2-3\"\u003e\u003c\/path\u003e\u003cpath d=\"M2 5h12\"\u003e\u003c\/path\u003e\u003cpath d=\"M7 2h1\"\u003e\u003c\/path\u003e\u003cpath d=\"m22 22-5-10-5 10\"\u003e\u003c\/path\u003e\u003cpath d=\"M14 18h6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"fc-il\"\u003eLanguage\u003c\/div\u003e\n\u003cdiv class=\"fc-iv\"\u003eGerman\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fc-table\"\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"fc-h\"\u003eWhat will I learn?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"20 6 9 17 4 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eThe anatomical basics of the anus and rectum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"20 6 9 17 4 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eSafe techniques for stretching and relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"20 6 9 17 4 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eProper preparation, hygiene and choosing the right lube\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"20 6 9 17 4 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003ePositions and hand positions for successful self-fisting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"20 6 9 17 4 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eReading your body's signals and respecting your limits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"20 6 9 17 4 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eAftercare and body awareness after the session\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"fc-h\"\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\u003e\u003c\/path\u003e\u003cpolyline points=\"7 10 12 15 17 10\"\u003e\u003c\/polyline\u003e\u003cline x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003cspan\u003eDetailed guide with step-by-step instructions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\u003e\u003c\/path\u003e\u003cpolyline points=\"7 10 12 15 17 10\"\u003e\u003c\/polyline\u003e\u003cline x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003cspan\u003eIllustrations of anatomy and hand positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\u003e\u003c\/path\u003e\u003cpolyline points=\"7 10 12 15 17 10\"\u003e\u003c\/polyline\u003e\u003cline x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003cspan\u003eChecklists for preparation and safety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\u003e\u003c\/path\u003e\u003cpolyline points=\"7 10 12 15 17 10\"\u003e\u003c\/polyline\u003e\u003cline x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003cspan\u003eGlossary of key terms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"fc-h\"\u003eRequirements\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpolyline points=\"16 10 11 15 8 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eOpenness, patience and kindness towards yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpolyline points=\"16 10 11 15 8 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eLube, protective gloves and dildos or training toys if needed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpolyline points=\"16 10 11 15 8 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eA clean and relaxed environment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpolyline points=\"16 10 11 15 8 12\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan\u003eParticipants must be 18 or over\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"fc-h\"\u003eWho it's for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\u003e\u003c\/path\u003e\u003ccircle cx=\"9\" cy=\"7\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M23 21v-2a4 4 0 0 0-3-3.87\"\u003e\u003c\/path\u003e\u003cpath d=\"M16 3.13a4 4 0 0 1 0 7.75\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003ePeople who want to explore their body confidently and safely\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\u003e\u003c\/path\u003e\u003ccircle cx=\"9\" cy=\"7\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M23 21v-2a4 4 0 0 0-3-3.87\"\u003e\u003c\/path\u003e\u003cpath d=\"M16 3.13a4 4 0 0 1 0 7.75\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003eFisting enthusiasts who want to improve their technique or practise solo\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\u003e\u003c\/path\u003e\u003ccircle cx=\"9\" cy=\"7\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M23 21v-2a4 4 0 0 0-3-3.87\"\u003e\u003c\/path\u003e\u003cpath d=\"M16 3.13a4 4 0 0 1 0 7.75\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003eAnyone seeking a deeper understanding of anal anatomy, safety and self-awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fc-2col\"\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"fc-h\"\u003eCourse content\u003c\/h3\u003e\n\u003cdetails class=\"fc-mod\" open=\"\"\u003e\n\u003csummary\u003eBasics of self-fisting\u003c\/summary\u003e\n\u003cul class=\"fc-les\"\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eWhat is self-fisting?\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eBefore self-fisting\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eSafety in solo fisting\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"fc-mod\"\u003e\n\u003csummary\u003eExercises for self-fisting\u003c\/summary\u003e\n\u003cul class=\"fc-les\"\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eRelaxation exercises for fisting\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"fc-mod\"\u003e\n\u003csummary\u003eInstructions for self-fisting\u003c\/summary\u003e\n\u003cul class=\"fc-les\"\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eAnal anatomy and self-fisting\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eHow self-fisting works\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eHand positions for solo fisting\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eWhich positions work best for solo fisting\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"fc-mod\"\u003e\n\u003csummary\u003eTips \u0026amp; FAQs on self-fisting\u003c\/summary\u003e\n\u003cul class=\"fc-les\"\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eTips for a solo fisting session\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003cli\u003e\u003csvg class=\"fc-doc\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M14 3H7a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 3 14 8 19 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"fc-t\"\u003eFist glossary\u003c\/span\u003e\u003csvg class=\"fc-lock\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V7a4 4 0 0 1 8 0v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"fc-h\"\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cdiv class=\"fc-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I get access to the course?\u003c\/summary\u003e\n\u003cdiv class=\"fc-a\"\u003eOnce your order is complete you'll get access to the online course through your Fist Club account and can start straight away.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDo I need prior experience?\u003c\/summary\u003e\n\u003cdiv class=\"fc-a\"\u003eThis is an advanced course. Some basic knowledge or first experience with fisting is helpful, but every technique is explained step by step.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat language is the course in?\u003c\/summary\u003e\n\u003cdiv class=\"fc-a\"\u003eThe course is taught in German. All lessons, guides and materials are available in German only.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow long do I have access?\u003c\/summary\u003e\n\u003cdiv class=\"fc-a\"\u003eYou get unlimited access to all course content and can work through it at your own pace, whenever you like.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the purchase discreet?\u003c\/summary\u003e\n\u003cdiv class=\"fc-a\"\u003eYes. Your order and course access are handled discreetly – no explicit product name appears externally.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDo I get a certificate?\u003c\/summary\u003e\n\u003cdiv class=\"fc-a\"\u003eYes. After completing all lessons you receive a certificate of completion.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the course replace medical advice?\u003c\/summary\u003e\n\u003cdiv class=\"fc-a\"\u003eNo. The course provides knowledge for safe practice but does not replace medical or therapeutic advice. For health concerns, please consult a professional.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fist Club","offers":[{"title":"Default Title","offer_id":56685804847369,"sku":"105177","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/6642\/7913\/files\/courses-003.jpg?v=1786360961","url":"https:\/\/ffuck-dust.com\/en\/products\/online-kurs-anal-selbst-fisting-guide","provider":"FFuck Dust","version":"1.0","type":"link"}