Fisting isn’t just about technique—your position determines how deep and intense the experience can be. From slings to doggy-style, from lying down to hanging upside down for an extreme ride—here’s a breakdown of the positions that will take your fist game to the next level.
Sling & Supine: Relaxed but Not Limitlessly Deep
The sling is the ultimate fisting furniture—a cross between a hammock and a gynecological chair, where you can lie back and let your partner do the work. The benefits? You can fully relax, the top has free access to your hole, and all supplies like lube or towels are within reach. You can even maintain eye contact—which makes things more intimate.
But beware: this position has its limits. Since your abdomen puts pressure on your intestines, deep penetration may be restricted. Plus, as the bottom, you’re quite exposed in this setup—you can signal discomfort, but you won’t have much control over depth.
Doggy Style: Maximum Control for Both
If you prefer to control how deep it goes, doggy is your best friend. As the bottom, you’re in charge—you can push back or pull away depending on how intense you want it. Plus, organs like the spleen and small intestine hang freely, making room for deeper adventures.
Downside? No eye contact—unless you place a mirror in front of you. It can also get uncomfortable for the top if they’re sitting on the floor too long. A solution? A bed or a special fisting bench can improve positioning for the top.
Side-Lying: Perfect for Beginners & Gentle Sessions
The side-lying position is one of the most relaxed—ideal for fisting newbies or long stretching sessions. Your pelvic floor is loose, and you can take your time and ease into it at your own pace.
But it has limits too: if you’re aiming for a full fist, you’ll need to lift your upper leg—and that can get tiring fast. Also, the top has to twist their wrist quite a bit to get the right angle.
Prone: More Trouble Than It’s Worth
This position looks simple at first glance, but in practice it’s tricky. The bottom can’t hold their head in one spot forever, and the top has to work around the tailbone—which can be awkward. Not ideal for beginners—unless you like a challenge.
Fisting While Standing: Ultimate Control for the Bottom
This one’s for advanced players! Standing makes it harder to relax your pelvic floor, but if you know what you’re doing, you can control the depth and pace perfectly by sitting down onto the hand.
Minor issue: the top has to crouch or kneel, which isn’t the comfiest. A chair or bench can really help here.
Upside Down: For the Hardcore Stretchers
Yes, hanging upside down during fisting is a thing! No joke—some folks suspend themselves by the legs to maximize the experience. Why? Gravity helps straighten the rectum and pull everything downward, allowing for maximum depth.
But: as the bottom, you’ll have zero control. It’s also physically intense—and if you have high blood pressure, it’s a no-go. Let’s be honest—not everyone has a setup at home to hang like a slab of meat.
Squatting: Like Standing, but with More Stability
Squatting works similarly to standing, but offers better balance and less strain on your legs. Perfect for those who want to move more freely during the session. The challenge for the top? Getting into the right position.
Mixing Positions = Lasting Longer
In longer fisting sessions, you’ll notice: at some point, you’ll want to switch it up. Your back, legs, or joints will start complaining—and it’s time for a new setup. But what if you're in a sling and don’t want to pull out the fist?
Easy: a graceful pivot! The bottom slowly turns out of the sling, swings over the top, and transitions into a standing position—while the top keeps their arm in. Too complex? Just pull out briefly and switch to a new position.
Which Fisting Position Is the Best?
That depends on what you’re after:
- Sling & Supine → Relaxed play, but limited depth and less control for the bottom
- Doggy Style → Lots of freedom and control, but no eye contact
- Side-Lying → Great for beginners, but not ideal for deep fisting
- Standing → Full control for the bottom, but tough on the top
- Upside Down → Maximum depth, but extremely challenging
- Squatting → Good alternative to standing, but awkward for the top
In the end, it’s all about personal preference—try different positions and see what turns you on the most! Because let’s face it: the hottest position is always the one where you come the hardest.
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