
Online Course: Anal Self-Fisting Guide (German)

This course accompanies you on a safe, mindful, and body-aware journey into the practice of anal self-fisting. You will learn how to understand, relax, and specifically train your body to explore yourself safely and pleasurably.
The course provides you with anatomical knowledge, mental preparation, stretching and relaxation techniques, as well as step-by-step instructions for solo fisting. You will learn which positions are suitable, how to avoid injuries, and why patience, breathing, and self-trust form the basis for a fulfilling experience.
The goal is to empower you with knowledge and mindfulness to find your own pace; without pressure, but with self-confidence and respect for your body.
Also frequently asked
How can I make my own lubricant?
Making your own powdered lubricant is easy: Pour the required amount of powder into a container or shaker and mix it with the appropriate amount of water. Then let the mixture stand for about 30 minutes, shake it again, and your best lubricant is ready.
What flows best?
Lube powder offers maximum smoothness in all practices without unpleasant friction. Unlike many conventional gels, it's super slippery and stays that way for a long time. This allows you to enjoy it for a long time without compromise. You can determine the consistency yourself by adjusting the mixing ratio.
Can I use FFuck Dust powder lubricant straight away?
Yes, you don't have to wait the recommended 30 minutes; you can start right after shaking. However, the resting time optimizes the gel's slipperiness.
Can I use the lube with condoms?
Yes, the ready-mixed product is latex-compatible and can be used with condoms.
